Wellspring

Healthy Living Centre

Main navigation

Remedial massage

Helping you regain and retain the health of the body’s soft tissue.

Using manual therapy techniques to ‘remedy’ a problem such as pain or lack of mobility.

  • Deal with the source and symptom of discomfort
  • Restore movement and functionality
  • Reduce and eliminate the use of pain killers or prescription medications

One of the deepest forms of massage, Remedial Massage is ideal for the relief and prevention of musculo-skeletal injuries or conditions, whether through sport, occupation, postural problems, or a specific trauma. It is one of the deepest and most effective forms of injury prevention and treatment.

Remedial massage is deep manipulation of the soft and connective tissues of the body leading to relief from acute or chronic muscular pain, an increase in joint mobility, improved circulation, and last but not least a profound level of relaxation, both physical and mental.

This treatment is ideal for those whose lifestyles are demanding and tiring, by providing an opportunity to be unwound, have aches and pains eased out and achieve a deep sense of overall calm and balance.

Through massage, levels of stress can be reduced, circulation improved, and physical and psychological balance can be achieved.

Clinic Treatment Schedule

Mon 18

Chiropractic – Female Therapist

18 June @ 9:30 am - 4:00 pm
Mon 18

Low-cost Massage/Reflexology – Women Only

18 June @ 3:00 pm - 8:00 pm
Mon 18

Low-cost Acupuncture

18 June @ 3:00 pm - 8:00 pm
Tue 19

Low-cost massage

19 June @ 9:00 am - 12:30 pm
Tue 19

Low-cost Shiatsu

19 June @ 12:30 pm - 4:30 pm
Tue 19

Low-cost Somatic movement therapy

19 June @ 12:30 pm - 5:30 pm
Tue 19

Low-cost acupuncture

19 June @ 1:00 pm - 8:00 pm
Wed 20

Osteopathy – Male Therapist

20 June @ 9:30 am - 4:00 pm
Thu 21

Osteopathy – Female Therapist

21 June @ 1:10 pm - 7:10 pm
Thu 21

Chiropractic – Male Therapist

21 June @ 2:30 pm - 6:30 pm

View More…

Call us today

To book an appointment, or if you have any queries about our complementary health clinic call 0117 304 1400

complementary health gift voucher

How about a gift voucher?

You can buy vouchers for treatments as gifts for loved ones, friends and special occasions. Vouchers start at £20, you can then add any amount you wish as long as it is a multiple of £5.

Vouchers can be purchased from the Wellspring reception. We can only accept cash or cheque payment.

Meet the team

Practitioner: Annwen Jones
Treatments: Herbal Medicine

I have been a qualified medical herbalist since the beginning of 2012. I graduated from The University of East London with a BSc (Hons) first class degree in Herbal Medicine and received the Arthur Barker Award from the National Institute of Medical Herbalists for the best graduate.

Initially, I worked in London as part of the 'Herbal Barge' project, which took herbal medicine across the city via the waterways, giving health advice, learning more about medicine making and harvesting herbs. I then moved to Bristol and started working with Becs Griffiths at the Rhizome Community Herbal Clinic. Together we teach evening classes, weekend courses and one-day workshops in herbal medicine all over the city and have built a busy herbal medicine practice.

For further information contact:
annwen@rhizomeclinic.org.uk   07596 467 254

Practitioner: Anwar Ratha
Treatments: Aromatherapy, Holistic Massage, Lymphatic Drainage Massage, Sports Massage, Thai Massage

In 2005, I qualified with a diploma in Aromatherapy.  In 2010 I graduated with a BSc Hons in Complementary Health and joined Wellspring as a massage practitioner.

I work with many health issues and I always try my best to help every individual. What I love about my job is seeing a client walk into my room with pain, sad facial expressions and worry but leave the room smiling, with more energy and improved movement.

I am a member of the Federation of Holistic Therapists.  Membership requires therapists to demonstrate regular CPD training and skills updates.

For further information contact:
anwarcomplementary@gmail.com  07951 960 713

Practitioner: Bea Hansen
Treatments: Acupuncture, Bach Flower Remedies

Bea has been with the Wellspring Clinic since 2012. She is experienced in both complementary health and conventional medicine, having worked for more than 25 years in nursing. She has done a 3 year degree course in acupuncture and is a member of the British Acupuncture Council.

Bea is a practitioner of Bach Flower Remedies and a member of the Bach Foundation. She also runs healing and meditation groups.

For further information contact:
 beahnsn@blueyonder.co.uk 07853 212 872

Practitioner: Becs Griffiths
Treatments: Herbal Medicine

I am a fully qualified medical herbalist, graduating with a BSc (Hons) First Class degree in Herbal Medicine in 2009, with two awards from the National Institute of Medical Herbalists for top clinical examination in the UK.

In my first year of practice, I worked in a free clinic in New Orleans supporting chronic conditions like diabetes, high blood pressure and metabolic syndrome. I feel passionately that herbal medicine should be available as a health option for people whether they choose to use solely herbal medicine or to use it alongside conventional medicine. I set up Rhizome Herb Clinic 5 years ago as a sliding scale clinic, attempting to make herbal medicine more affordable.

For further information contact:
becs@rhizomeclinic.org  07412 399 154

Practitioner: Debbie Parsons
Treatments: Aromatherapy, Holistic Massage, Reflexology, Remedial Massage, Sports Massage

Massage is one of my passions in life. I first studied Reflexology in 2000, since then I have gone on to study Aromatherapy, Swedish, Indian Head and Thai massage and have attended many advanced massage weekend courses.

In 2012 I began a Clinical Sports and Remedial Massage BTEC Level 5 Diploma. The course has allowed me to refine my skills making me more effective and efficient.

I am a highly committed and professional massage practitioner and I draw on the skills I have to create a unique treatment for each client according to their needs and expectations.

For further information contact:
sports_remedial_massage@yahoo.com    07766 545 137

Practitioner: Astrid Bunne
Treatments:  Shiatsu, Somatic Movement Therapy & Education 

I offer experiential learning about the body and self through dialogue, skillful touch, gentle body manipulations, mindfulness practices and guided movement explorations. Holding also a Psychology MA and a Counselling Certificate, I am particularly interested in the healing qualities of the therapeutic relationship.

I offer one-to-one therapy sessions and group educational workshops in health and wellbeing and welcomes everyone to her practice. Her work is suited for people experiencing any physical, mental and emotional difficulties or for those simply interested in learning more about body integration and increasing their quality of life.

I am MRSS registered under the British Shiatsu Society and I am a Registered Somatic Movement Therapist and Educator with the corresponding professional body ISMETA. You can find out more about my treatments on my website

astrid@mindinsoma.org  07856 981490

Practitioner: Trevor Jefferies
Treatments: McTimoney Chiropractic, Diversified Chiropractic

I qualified as a chiropractor from McTimoney College of Chiropractic. Since graduating I have undergone extensive training in the Diversified Chiropractic technique. Understanding both these techniques gives me the opportunity to choose which adjustment is appropriate to the patient and when to apply them.

Alongside these techniques I am also qualified in soft tissue work and personal training. My expertise and experience in these areas gives me a unique and complete Chiropractic approach. The added value of these additional skills means I have the ability to relieve muscle tone as well as provide individual exercise rehabilitation and rehabilitation programmes.

My aim is not for clients to be dependent on chiropractic care to live with pain but to be able to self-manage and limit the experience of discomfort in everyday life through the understanding of their condition and actively participating in programmes provided.

 

Getting here

Accessibility Options