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Shiatsu is a Japanese massage therapy, which uses gentle pressure, stretches and rotations to release tension, settle the mind and harmonise the energy in the body. It uses the same principles as acupuncture but replaces needles with hands and fingers, knees and elbows.
Shiatsu has developed from Traditional Chinese Medicine. It works on the body’s energy, which flows through a network of channels or meridians in the body, supporting our physical, physiological and spiritual being.
When the free flow of energy is blocked, we can develop an imbalance, weakness or disharmony in our bodies. Shiatsu can help release these blocks.
Shiatsu can help address a wide range of conditions from specific injuries to symptoms such as: stress, anxiety, insomnia, chronic fatigue, headaches and migraines, back, neck and shoulder pain.
Sessions last for 1 hour. Last appointment 4.30pm.