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9:10 am
Osteopathy – Female Therapist
Osteopathy is a way of detecting, treating and preventing health problems by moving, stretching and massaging a person's muscles and joints. Osteopathy is based on the principle that the wellbeing of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together. This is an NHS Funded treatment - speak to your […]
Find out more »10:00 am
Knit and Natter
All abilities welcome to this friendly knitting and crochet group.
Find out more »11:00 am
Artshine
ArtShine is a friendly and supportive group run by an experienced artist and would benefit people experiencing low mood, anxiety and / or stress. To self refer through Bristol Wellbeing Therapies call 0117 982 3209. Term time only
Find out more »1:30 pm
Somali Women’s Wellbeing Group
For women to come and meet and try their hand at Machine sewing or share their sewing skills with others. Drinks and snacks provided. Call Safiya on 304 1431 / 07903 128 961
Find out more »3:00 pm
Somali Wellbeing Drop In
We offer help and support with employment , benefits, immigration, language, debt, health issues, housing and domestic violence and abuse. No appointment necessary Contact – Safiya Abdi on 07903 128 961 / 0117 304 1431 or email safiya.abdi@wellspringhlc.org
Find out more »6:30 pm
Pottery
5 week course. Booking essential This 5 week course will introduce you to materials, techniques and processes that will allow you to explore and trial your ideas through a range of self-directed projects. Booking essential. Please contact Shanti for availability.
Find out more »6:45 pm
Bellyfit – for women
A 60-minute class that combines yoga and Pilates meditation and mind-body techniques, with heart-pumping and core-strengthening moves inspired by belly-dance, Bollywood and African dance. This class is designed specifically for women and is suitable for all levels of fitness; with varying intensity levels so you can pick which is best for your needs. It is […]
Find out more »7:00 pm
S.T.A.R.T. Running for intermediates
Whether you are a first time runner or have tried it in the past, these supportive groups will help you achieve your goal. From improving your health and fitness to training for a full or half marathon, we provide the coaching and motivation to get you on the road to success. These sessions are for […]
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