Get help
There are lots of ways that we can keep well – physically and emotionally.
Here are some of the wellbeing services you can get at Wellspring.
What we offer ...
Talking Therapies
For those finding life difficult at the moment, feeling stressed, anxious or depressed, Wellspring provides both one-to-one and group support.
Art & Wellbeing
If you would like to explore your creativity and improve your wellbeing, Wellspring offers a range of opportunities.
Complementary Health Clinic
Wellspring provides NHS GP referral services to chiropractic, physiotherapy and osteopathy. Together with Roots to Health we also offer a range of low-cost complementary therapies.
Exercise
We have a range of exercise classes, such as pilates, Bellyfit and gentle exercise . There is a weekly walking group that is suitable for people with mobility issues.
Healthy Eating & Cooking
Wellspring runs a range of courses in our fully-equipped learning kitchen for people with health conditions, such as diabetes and heart disease. We also run family food activities in local children centres.
Free Health Checks
A free service for those aged between 40 and 74 who have NOT been diagnosed with high blood pressure, heart disease or diabetes. We also offer an outreach service to employers and community groups to bring health checks to them in Inner City and East Bristol.
Social Groups
If you would like to get out more, make new friends and enjoy yourself, Wellspring offers different groups open to all of the community.
Get in touch
If you are interested in finding out more about any of the events or services at Wellspring then just pop into the Centre for details or call us
