Somatic movement therapy
Individual sessions to explore aspects of your body & movement for your health, well being & personal development.
- Increase sensory awareness
- Improve posture
- Decrease muscular tension
Somatic movement therapy & education is based on an understanding that what we need for our healing and growth lies within, and can be accessed by listening to our inner experience and wisdom. ‘Soma’ refers to the experience of the body from within.
Through dialogue, focused touch, breath, imagery, and sensitively guided movement a client is accompanied to better understand their sensations, emotions and thoughts. Areas of tension and blockages may be released as the client is aided to find their own inner resources for support. As habitual patterns in the body change or become more flexible, the mind also changes, allowing for greater openness, choice, spontaneity and joy of being.
Call us today
To book an appointment, or if you have any queries about our Low cost clinic call Wellspring reception 0117 304 1400
How about a gift voucher?
You can buy vouchers for treatments as gifts for loved ones, friends and special occasions. Vouchers start at £20, you can then add any amount you wish as long as it is a multiple of £5.
Vouchers can be purchased from the Wellspring reception. We can only accept cash or cheque payment.