Wellspring Healthy Living Centre

Free and Low-Cost Health and Wellbeing Services in Bristol

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Yoga at Wellspring

Friday Morning Stretch and Nurture Yoga

This class guides participants through simple breath awareness practices, poses, movement sequences and deep relaxation.

  • All welcome
  • No previous yoga experience necessary

Unlock tension and relieve stress while building core strength and flexibility with a this weekly Yoga class. This class combines breath and flowing movements to cleanse and recharge the body while providing an energizing opportunity to re-connect within. Emphasis is on breathing and healthy pose alignment with a mindful focus.

Please note: This class runs during school term time only

Ready to find out more?

Fridays 9.15am - 10.15am
Cost: £6
Please contact Rebecca on 07857 545815

Email Rebecca

There are no upcoming events at this time.

Want to know more?

Please contact Rebecca on 07857 545815

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